Bath is one of the efforts to clean the body. Bathing is usually done 2 times a day, the morning after waking and evening after the day's activities. Bathing is rarely done at night, except for those in the afternoon did not get a bath because there are jobs until a bit tonight. Then if the effect of bath night is bad for health?
According to Leah dr.Cici Novita, shower at night really does not have negative impacts on health care for people who do not have a history of certain diseases such as arthritis, heart disease and asthma. He acknowledged, if the night air, especially in Indonesia that higher humidity so that when the body is already cold given the cold water will be stiff. "No problem, as long as a healthy body condition and no rheumatic disease, heart disease and asthma," he said.
For patients with rheumatic diseases is not recommended to bathe at night, because with the coldness of the body and joints will make the affected joints become stiff arthritic pain that will arise as we know it as an attack of rheumatism. "So if you can bathe more morning why should always shower at night, so the body so it does not freeze. To avoid unintended consequences, "said a graduate of the Faculty of Medicine, University of Gajah Mada University, UGM) this.
Actually the night bathing habits do not directly affects the incidence of rheumatic diseases. Bath night will affect the incidence of joint pain if it already has a history of previous rheumatic disease. This is related to the narrowing of blood vessels due to cold weather that will affect less tersuplainya oxygen to joints and become involved in pain.
However, it is better if the cold weather, the evening bath using warm water and when the body not being sick. "Even if the rheumatism, if you wear warm actually does not matter. Moreover, if conditions are hot and tired body. Because the shower will make sleep more soundly, "said Dr. Cici.
About bath night for pregnant women, Dr. Cici said the same. Only, you should use warm water because usually when they are pregnant and narrowed blood vessels also occurs in the body in a cold state. "Hence, with warm water will prevent the risk of headaches. Since warm water can widen the blood vessels constrict, "he explained. On the morning too. If weather conditions are cold, it's good for people with arthritis to a warm bath. "So it was not because of night or day, but because the water temperature and air only," he said.
So how do we know if we have arthritis? He explains, one of the symptoms of arthritis is someone who often feel joint pain in the morning, a new joint pain when moving. This disease can happen to all ages, but risk in the elderly and people who have excess weight.
Rheumatism, says Dr. Cici, actually consists of several types. The types of arthritis depends on the cause of rheumatism. Most of the arthritis is caused by inflammation of the joints. Inflammation of this joint can occur ranging from estrogen deficiency, genetic factors, osteoporosis, and others asked about the food, actually there is no special restrictions for the food. Usually associated with any diet gout disease. "The symptoms are similar to arthritis," he said.
According to Leah dr.Cici Novita, shower at night really does not have negative impacts on health care for people who do not have a history of certain diseases such as arthritis, heart disease and asthma. He acknowledged, if the night air, especially in Indonesia that higher humidity so that when the body is already cold given the cold water will be stiff. "No problem, as long as a healthy body condition and no rheumatic disease, heart disease and asthma," he said.
For patients with rheumatic diseases is not recommended to bathe at night, because with the coldness of the body and joints will make the affected joints become stiff arthritic pain that will arise as we know it as an attack of rheumatism. "So if you can bathe more morning why should always shower at night, so the body so it does not freeze. To avoid unintended consequences, "said a graduate of the Faculty of Medicine, University of Gajah Mada University, UGM) this.
Actually the night bathing habits do not directly affects the incidence of rheumatic diseases. Bath night will affect the incidence of joint pain if it already has a history of previous rheumatic disease. This is related to the narrowing of blood vessels due to cold weather that will affect less tersuplainya oxygen to joints and become involved in pain.
However, it is better if the cold weather, the evening bath using warm water and when the body not being sick. "Even if the rheumatism, if you wear warm actually does not matter. Moreover, if conditions are hot and tired body. Because the shower will make sleep more soundly, "said Dr. Cici.
About bath night for pregnant women, Dr. Cici said the same. Only, you should use warm water because usually when they are pregnant and narrowed blood vessels also occurs in the body in a cold state. "Hence, with warm water will prevent the risk of headaches. Since warm water can widen the blood vessels constrict, "he explained. On the morning too. If weather conditions are cold, it's good for people with arthritis to a warm bath. "So it was not because of night or day, but because the water temperature and air only," he said.
So how do we know if we have arthritis? He explains, one of the symptoms of arthritis is someone who often feel joint pain in the morning, a new joint pain when moving. This disease can happen to all ages, but risk in the elderly and people who have excess weight.
Rheumatism, says Dr. Cici, actually consists of several types. The types of arthritis depends on the cause of rheumatism. Most of the arthritis is caused by inflammation of the joints. Inflammation of this joint can occur ranging from estrogen deficiency, genetic factors, osteoporosis, and others asked about the food, actually there is no special restrictions for the food. Usually associated with any diet gout disease. "The symptoms are similar to arthritis," he said.
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