Detoxification is an attempt to clean the toxins in tubuh.Tiap detok day running naturally through urination, defecation or through the sweat that comes out of the body. If we are fasting, meaning mengistiahatkan organs of the body of work yanglebih light. Fasting correctly, make the process of removing toxins in the body was so perfect. That is why fasting is closely connected together detoxification.
Just a lot of ya, that one mmengartikan about this relationship, between dektosifikasi and fasting. Fasting does not mean a holiday meal or choosing the right foods then detoxification will be smooth, even with the rest of the body from heavy burdens beyond the month of fasting too, is a really good effort.
Benefits resulting from fasting not only detoxify the body of all toxins, but also able to lose weight, purify the brain works, look younger and patience can train people.
Ngejalani prosesitu How well? Steps can be initiated by breaking the fast by eating dates or fruit. Two of these foods contain simple sugars, easily absorbed and contain electrolytes, other minerals. Then followed by drinking water.
Finish open jointed with prayer ... With prayer, faith can eat at the brakes. Burp after a meal, could be indikasipola excessive eating, because if not most meals, belching also would not eat excessive berlebihan.Pola should also be avoided.
dawn of time, should also eat smaller portions let gestures of worship time was more mild. Eat less and reduce food during fasting, aka body responded positively. With so toxic that less well disposed to the kidneys, liver, and digestive system do not get a heavy workload. Once juja with cardiac activity, feel relaxed, because worship've made peace.
She said ya, fasting properly make a good pulse. Insulin release process was going well and more controlled blood sugar. It is this process which should occur in the detoxification
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